Loss weight without any equipment at home with abs workout for women app! Suitable for beginners, in...
Loss weight without any equipment at home with abs workout for women app! Suitable for beginners, intermediates, and pros. This 30-day fitness challenge will be completed in just a few steps and a few minutes. You will easily see a difference in your body after a week.Like a personal fitness coach, this fast weight loss app provides an easy and effective targeted workout for women to lose weight, slim legs, tone butts, lose belly fat, and trim the waistline. Follow this full body workout at home and burn calories anytime, anywhere. We offer a variety of fitness workout plan to burn calories, train your body, and achieve fast weight loss. Your personal fitness coach will assist you in getting a sexier body in just a few days.With 3D animation videos, you can ensure you follow and apply the right posture. This best workout for women app tracks your daily legs workout and burn calories. You can use your own bodyweight to build lean muscle and tone your entire body.KEY FEATURES Different fitness workout plan regularly Slowly increase the exercise intensity Calculate your ideal weight in the BMI calculator Countdown and reset timer Standard and vegetarian diet plan Video guides and animations Full body workout at home Remind me “workout” optionIMPORTANT BENEFITS TO THE USERSBelly fat leads to various health issues, like metabolic and cardiovascular diseases. In fact, deep inside the belly, fatty organs worsen. Nothing is more important than having a sound mind and a healthy body. Chase the specially designed fitness workout plan in this app. Remove your belly fat with these workout routines.Women & men can easily do the legs workout and get a flat stomach in just 30 days. Target your ideal weight loss with the BMI calculator and complete the lower abs and upper abs workout challenge. >>VARIOUS EXERCISESThere are countless exercise features in this app. These are the six pack abs workout, lower abs exercise, sit-ups, upper abs workout, reverse crunches, legs workout, planks, and other moves. We’ve used graphic animation to understand how to perform these workouts properly to get the best results. >>RECOVERY TIME & REST DAYEvery day you get 30 seconds of recovery time after each exercise, and every 4th day you get the rest of all the exercises and give your muscles a rest so they can actively start full body workout at home the next day. >>KEEP TRACK OF YOUR PROGRESSThis feature is used to know how long you have come since you started your training. It is best for fast weight loss. You have to enter your height and weight, and we will show your progress in a colorful strip. >>WORKOUT AT HOMELooking for upper abs workout and six pack abs workout at home? We provide short and active workouts in the app. >>DIET PLANWe have divided the diet plan into two sections:1.) Standard/Non-vegetarian diet 2.) Vegetarian dietYou might find this diet plan in any other similar application. This diet plan has been designed by our personal fitness coach.WHY SHOULD YOU GET THE APP? Our application works offline Remind you to exercise on a regular basis 30 day full body workout at home challenge 30 days six pack abs workout challenge Share it with your friends on social media The application works fast. Workout for women & menPlease leave a review and rating to let us know what you like about our app and what features you want to add to it!